Psychology of Habit Formation
and Addiction
Dive into the “Psychology of Habit Formation and Addiction” exploring the nature of addictive behaviours, differentiating them from habits and compulsions, and understanding the psychological mechanisms behind addiction. The course also covers effective interventions and recovery plans for managing and overcoming these behaviours, along with practical insights for real-life applications.
Last Updated: 24 Oct, 2024
English
Self Learning
Easy to understand, easy to learn
Toolkit
Habit Development Toolkit
Quality Content
Top notch content for learning
What’s included
Habit Development Toolkit
Certificate of completion
Curated by Veteran Psychologists
Price
Advantage
Why Counsel Union
Because we help you to boost your career with our top-rated courses. Elevate Your Career in Psychology and Counseling with us! With specialized programs, internships, and a digital toolkit, we are the perfect partner to kickstart your counseling career, ensuring your skills are sharp for continued success. Join us to reach new heights in your counseling journey.
Access to Counsellor launchpad worth 2L
Guaranteed placement assistance by Counsel Union
On Job training
RCI licensed counselors
Learn marketing from IIT and IIM alumni
Offline Exposure
Key Learnings
What you'll learn
Emotional balance
Healthier habits
Stress management
Sustainable change
Impulse control
Behaviour moderation
Reduced cravings
Coping strategies
Improved relationships
Enhanced social empathy
Better quality of life
Healthier habits
Self-awareness boost
Understanding triggers
Early interventions
Behavioural insights
Mindful choices
Your Gateway to a Rewarding Career in Mental Health
In-Depth Understanding of Mental Health
Gain comprehensive knowledge of psychological theories and mental health issues
Cutting-Edge Therapeutic Techniques
Learn the latest methods in therapy and counselling to help others effectively
Essential Counselling Skills
Develop the practical skills needed to make a significant impact in the field
Diverse Counselling Approaches
Explore a wide range of techniques and strategies for different situations.
In-Depth Understanding of Mental Health
Gain comprehensive knowledge of psychological theories and mental health issues
Crisis Intervention Strategies
Equip yourself with the tools to handle emergencies and urgent mental health issues
History and Future of Counselling
Study the evolution of counselling from its pioneers to contemporary trends
Networking Opportunities
Connect with peers and professionals for career growth
Clinical Practice Experience
Explore a wide range of techniques and strategies for different situations.
In-Depth Understanding of Mental Health
Gain comprehensive knowledge of psychological theories and mental health issues
An Overview
Enhance your personal and professional growth with our comprehensive Counselling and Guidance Course. Developed by RCI licensed psychologists, this online program provides a robust foundation in the principles and practices of effective counselling.
Through interactive online classes, you'll dive into key topics such as:
- Fundamental counselling theories and techniques
- Interpersonal communication and active listening skills
- Ethical considerations in the counselling profession
- Strategies for assessing client needs and developing personalised treatment plans
- Practical on-the-job experience and case studies
Whether you're looking to launch a career in counselling or simply want to improve your ability to support and guide others, this course equips you with the knowledge and skills to make a meaningful difference. Enroll today and embark on a transformative journey towards becoming a skilled, empathetic counsellor.
What Awaits You in Our PG Diploma in Guidance and Counselling?
Innovative Learning Environment
- Dynamic setting, merging theory and practice.
- Engage with experienced professionals for enhanced counselling skills.
Comprehensive Counselling Approaches
- Study diverse theories: psychodynamic, CBT, existential, and humanistic.
- Master contemporary practices.
Personalized Career Development
- Tailored career guidance and mentorship.
- Develop a strategic plan for career advancement.
Ethics and Professionalism
- Learn key ethical principles: confidentiality, informed consent, and boundaries.
- Practice with integrity and respect.
Experiential Learning Opportunities
- Participate in practical exercises, case studies, and role-playing.
- Build confidence in handling diverse clinical scenarios.
Comprehensive Skill Development
Expertise in psychology, research, and personality theories.
Master essential guidance and counselling techniques.
Develop skills in career counselling and psychometric testing.
Practical Applications
Apply theories in real-life scenarios.
Provide effective guidance in various settings.
Use psychometric tests to support clients.
Professional Growth
Build a strong professional identity.
Stay updated with trends, ethics, and legalities.
Learn client acquisition and revenue scaling techniques.
Insights
Course Content
Module 1
Introduction to Behavioural Addiction
Delving into behavioural addiction that involves compulsive actions affecting daily life, differing from substance addiction, with distinct brain mechanisms and impacts.
Module 2
Understanding Gambling, Gaming and Internet Addiction
Delving into the signs, causes, and science behind gambling, gaming, and internet addiction, highlighting when habits turn into addiction, and support strategies for recovery.
Module 3
Diving into Exercising and Working Addiction
A deep dive into the signs, causes, and effects of exercise and work addiction, highlighting how healthy habits can become harmful compulsions, with strategies to restore balance and well-being.
Module 4
Exploring Through Shopping, Food and Eating Addiction
A comprehensive exploration of shopping and food addiction, identifying signs and triggers, while offering practical strategies and support to foster healthier habits and improve well-being.
Please Note! This is an overview of the content. Full detailed content is in the Kit itself
Insights
What issue it will address?
Avoiding difficult emotions
Conflicting thoughts and behaviours
Struggles with self-control
Using behaviours to feel better
Unhealthy ways of coping
Reinforcing bad habits
Obsessive thinking
Anxiety-driven actions
Self-esteem and identity issues
Addiction triggers
Impulse management
Mental health impact
Stress-related habits
Understanding triggers and cravings
Psychological resilience building
Emotional regulation skills
Cultural factors exploration
Motivational enhancement techniques
Risk factors identification
Holistic treatment approaches
Instructors
meet your instructors
Rajat Patel
counsellor
specialized in
Clinical Physchology
Kamei Luwang
counsellor
specialized in
Industrial Psychology
Divya Verma
counsellor
specialized in
Abnormal psychology
Amubi Leima
counsellor
specialized in
Behavioral psychology
We've Got Answers
We're here to answer your questions
