Cognitive Behavioral Therapy
The Cognitive Behavioral Therapy (CBT) course provides an in-depth understanding of the principles and techniques used to help individuals overcome negative thought patterns and behaviours. It covers the foundations of CBT, its applications in mental health treatment, and practical skills for implementing CBT strategies in therapeutic settings.
Last Updated: 23 NOV, 2024
English
Stabalize Emotions
Empower Emotional Regulation
Techniques
Amplify Coping Techniques
Certificate
Certificate of Completion

What’s included
Amplify Coping Techniques
Empower Emotional Regulation
Certificate of Completion
Curated by Counsel Union
Price

Advantage
Why Counsel Union
Because we help you to boost your career with our top-rated courses. Elevate Your Career in Psychology and Counseling with us! With specialized programs, internships, and a digital toolkit, we are the perfect partner to kickstart your counseling career, ensuring your skills are sharp for continued success. Join us to reach new heights in your counseling journey.
Access to Counsellor launchpad worth 2L
Guaranteed placement assistance by Counsel Union
On Job training
RCI licensed counselors
Learn marketing from IIT and IIM alumni
Offline Exposure
Key Learnings
What you'll learn
Foundational Knowledge
Effective Mental Health Treatment
Improved Emotional Regulation
Self-Awareness
Increased Confidence
Versatile Applications
Research Integration
Empowerment
Evidence-Based Techniques
Practical Skills Development
Enhanced Problem-Solving Abilities
Client-Centered Approach
Better Communication Skills
Preventative Approach
Career Advancement
Your Gateway to a Rewarding Career in Mental Health

An Overview
Enhance your personal and professional growth with our comprehensive Counselling and Guidance Course. Developed by RCI licensed psychologists, this online program provides a robust foundation in the principles and practices of effective counselling.
Through interactive online classes, you'll dive into key topics such as:
- Fundamental counselling theories and techniques
- Interpersonal communication and active listening skills
- Ethical considerations in the counselling profession
- Strategies for assessing client needs and developing personalised treatment plans
- Practical on-the-job experience and case studies
Whether you're looking to launch a career in counselling or simply want to improve your ability to support and guide others, this course equips you with the knowledge and skills to make a meaningful difference. Enroll today and embark on a transformative journey towards becoming a skilled, empathetic counsellor.
What Awaits You in Our PG Diploma in Guidance and Counselling?
Innovative Learning Environment
- Dynamic setting, merging theory and practice.
- Engage with experienced professionals for enhanced counselling skills.
Comprehensive Counselling Approaches
- Study diverse theories: psychodynamic, CBT, existential, and humanistic.
- Master contemporary practices.
Personalized Career Development
- Tailored career guidance and mentorship.
- Develop a strategic plan for career advancement.
Ethics and Professionalism
- Learn key ethical principles: confidentiality, informed consent, and boundaries.
- Practice with integrity and respect.
Experiential Learning Opportunities
- Participate in practical exercises, case studies, and role-playing.
- Build confidence in handling diverse clinical scenarios.
Comprehensive Skill Development
Expertise in psychology, research, and personality theories.
Master essential guidance and counselling techniques.
Develop skills in career counselling and psychometric testing.
Practical Applications
Apply theories in real-life scenarios.
Provide effective guidance in various settings.
Use psychometric tests to support clients.
Professional Growth
Build a strong professional identity.
Stay updated with trends, ethics, and legalities.
Learn client acquisition and revenue scaling techniques.
Insights
Course Content
Module 1
Introduction to CBT
It introduces Cognitive Behavioral Therapy (CBT), covering its definition, history, core principles, cognitive model, distortions, session structure, and the role of mindfulness and acceptance in therapy.
Module 2
CBT Techniques and Strategies
It explores psychological factors like trauma and attachment, alongside social and cultural influences, including media, societal norms, and gender differences in sexual addiction expression.
Module 3
Advanced CBT Concepts and integration
It explores advanced CBT techniques for specific issues like anxiety, depression, and OCD, integrating mindfulness, acceptance-based therapies, working with special populations, and advanced case formulation and treatment planning strategies.
Module 4
Challenges, Review, and Next Steps
It addresses CBT challenges, limitations, and ethical dilemmas, reviews key concepts and techniques, provides resources for continued learning, and concludes with certification and practical application for ongoing skill development.
Please Note! This is an overview of the content. Full detailed content is in the EBook itself
Insights
What issue it will address?
Anxiety Disorders
Depression
Obsessive-Compulsive Disorder (OCD)
Post-Traumatic Stress Disorder (PTSD)
Stress Management
Anger Management
Low Self-Esteem
Sleep Disorders
Addiction
Chronic Pain
Relationship Issues
Phobias
Grief and Loss
Irrational Thinking
Eating Disorders
Instructors
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